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About
BodiesbyHeather provides personal training in Dayton, OH with a focus on everyday people who want help building healthier habits. Heather is a certified personal trainer with 15 years in the health and fitness industry, and credentials including CrossFit L1 plus CPR and First Aid certification. Training is designed to guide clients through movements, educate on nutrition, and help with accountability, including support for clients who feel unsure in a gym setting.
