Just a quick note from the organiser, Ben Snell.
Ben Snell’s got this personal training service called Bodies By Ben, right here in Bognor Regis. He’s a fully qualified personal trainer who’s seriously committed to helping folks hit their fitness goals and live a healthier lifestyle. He’s already helped hundreds get there, and he’s keen to guide more.
Ben mixes up his training with a blend of functional fitness and traditional exercise methods like strength and conditioning and HIIT. Whatever somebodies goal or body shape, Ben’s been around the block and is ready to offer the support needed on a fitness journey.
People who’ve trained with Ben can’t sing his praises enough. Lidka Bernacka lost more than 54 kg (119 pounds) thanks to Ben’s motivation and bespoke diet plan. Ramzi Gzara lost over 22% body fat in just 11 months with Ben’s challenging training techniques. Monika Gzara, who started off feeling anxious and lacking confidence, is now 35 kg (77 pounds) lighter and over 24% down in body fat, all due to Ben pushing her hard and introducing her to strength training.
But that’s not all. Bodies By Ben also offers online personal training. Ben’s got a knack for total body transformations and he’s been successful in helping loads of clients remotely too.
Online personal training with Ben is ideal for those who want flexible and convenient coaching whether in a gym or at home. Ben’s got two online options: regular online personal training and live video personal training. Once someone signs up, Ben sets up a consultation to chat about current fitness levels, health concerns, goals, and what body changes they’re after. Each plan gets tailor-made and constantly adjusted for the best results. Ben also knocks up a nutrition plan that fits perfectly with the exercise regime and the client's lifestyle.
If anyone fancies getting in touch with Bodies By Ben, they can fill out a contact form on the website or drop an email. Ben’s also reachable by phone at 07582063909. And for anyone in the area, the address is 64 High St, Bognor Regis PO21 1FB, UK.
If in-person personal training in Bognor Regis or online personal training sounds good, Ben’s your guy. With his track record of successful transformations and a commitment to healthy living, Bodies By Ben is all about helping folks achieve their fitness dreams. So, why not join the club?