Bobs boxing

Subscription. Choose 2 hour slots Mon-Sun, and we'll lock that in every week, or if you have a hectic schedule you can book any available slots week to week. Package price is 150 per month (payed on the 1st of each month).

At Bobs Boxing, they believe in providing 1 to 1 boxing training that is tailored to each individual's needs. Located in Shoreham-by-Sea, this boxing gym offers a programme designed to improve overall well-being while teaching a lifelong skill. The experienced coach, Reece, is highly knowledgeable and patient, ensuring that each training session is effective and enjoyable.

The one to one training sessions at Bobs Boxing are perfect for beginners looking to learn the basics of boxing or experienced individuals looking to further enhance their skills. Each session is personalised to meet the specific needs and goals of the individual, ensuring success in every possible way. Whether you're looking for a challenging workout that challenges your mind and body or want to build strength, speed, and endurance, one to one boxing training is the perfect fit.

Boxing training goes beyond physical fitness benefits. It also provides numerous mental health benefits, such as stress and anxiety reduction, increased focus, and a sense of empowerment and confidence. Each session requires the individual to stay present and sharp as they navigate through various combinations, promoting mental clarity and overall well-being.

To experience these incredible benefits, stop by Bobs Boxing and try out a one to one boxing session. The first session is completely free, allowing individuals to get a taste of the training and decide if it's the right fit for them. The gym also offers membership packages for those looking for consistent training. The Bronze Package includes one session per week, while the Silver Package offers two sessions per week.

For individuals looking for a more intensive training schedule, the Gold Package includes three sessions per week, and the Platinum Package includes four sessions per week.

In addition to the training sessions, Bobs Boxing also provides complimentary diet plans tailored to individual goals. These plans include tailored diet plans customised to benefit various physical desires, such as building muscle, losing fat, bulking, cutting, and more. The gym also offers twice-weekly check-ups to track progress and adjust the diet plan accordingly. As an added bonus, all membership packages include a free gum shield and hand wraps.

To get started on your boxing journey, contact Bobs Boxing via email or phone to book a session or inquire about membership options. The gym is dedicated to helping individuals improve their physical fitness, mental well-being, and overall confidence through personalised boxing training. Sign up for their newsletter to stay updated on the latest gym news and offers.