Boardman Sports Massage & Coaching in Pulborough is run by Tanya Boardman, a Clinical Sports & Remedial Massage Therapist and UK Athletics Coach in Running Fitness. Tanya focuses on enhancing physical well-being through various services, including injury prevention, treatment, relaxation, and personal development in running.
Tanya believes massage is vital for injury prevention, treatment, and relaxation. She uses her expertise in sports massage to tackle specific sports injuries and general aches and pains. Every massage session includes guidance on mobility, strength, and fitness, aimed at maintaining an active and healthy lifestyle.
Beyond massage, Tanya offers personalised run coaching. She provides tailored support for runners at all levels, from beginners aiming to improve technique to seasoned runners targeting specific goals. Tanya adjusts her coaching to meet each runner’s individual needs.
Tanya operates on the principle that movement is medicine. She recognises the long-term benefits of staying active and works to help clients reach their running goals while promoting overall health. Her coaching includes advice on mobility, strength, and fitness to keep clients active for longer.
With extensive experience in marathon running, Tanya brings considerable knowledge to her massage and coaching practice. She understands the intricacies of post-marathon recovery and the importance of proper rehabilitation. Clients can rely on her support to recover and get back to their running routines promptly.
Tanya also shares her expertise and experiences through her blog, offering tips and advice on sports massage and running. She aims to empower clients with the information they need to make informed health decisions.
For those in Pulborough seeking a professional and experienced massage therapist and personal trainer, Boardman Sports Massage & Coaching is a solid choice. Contact Tanya to book a massage or discuss your running aspirations. Her expertise and personalised approach can help you achieve your physical and athletic goals.