Bloom Fitness and Wellbeing

Welcome to Bloom Fitness and Wellbeing, your personal training solution in Shipley. With a passion for making food and fitness fun and accessible to all, Rebecca, a qualified Personal Trainer with over 20 years of experience as a chef, is dedicated to helping you reach your full potential and become the best version of yourself.

At Bloom Fitness and Wellbeing, each training session is carefully tailored to your individual needs. Sessions can take place in the fully equipped 1 to 1 gym space located in Saltaire, known as Titus Strength. Alternatively, if you prefer the convenience of online training, Rebecca can show you how to have an effective training programme with minimal equipment, space, or expense.

To get started, Bloom Fitness and Wellbeing offers a FREE consultation where you can discuss the best pricing options for you. Packages start from just 120 for four sessions, and there are no obligations with the option of a four-week trial.

Are you someone who feels uncomfortable in traditional gym settings? Rebecca understands and empathises with that feeling. She, too, once thought exercise was only meant for others. With her warm and understanding approach, she will ensure you feel comfortable and supported throughout your fitness journey.

Whether you're looking to get back into exercise after a break or starting fresh, Bloom Fitness and Wellbeing is here to make exercise fun and enjoyable. Rebecca believes in taking away the pressures of conforming to certain body standards and focuses on helping you improve your strength, flexibility, shaping and toning, injury prevention, body confidence, and functional training for daily life.

If you have specific goals related to endurance sports such as walking, hiking, running, cycling, or obstacle course races like Tough Mudder, Rebecca can also tailor your training to complement these activities.

In addition to personalised training sessions, Bloom Fitness and Wellbeing also offers food and lifestyle support. Tired of conflicting advice and unsure where to start? Rebecca will provide you with ongoing 1-2-1 support alongside your training sessions. Whether you need guidance on nutrition, healthy recipes, or simply new ideas and inspiration, she will be there to assist you.

To get started on your personal fitness journey, simply get in touch with Bloom Fitness and Wellbeing to discuss your individual needs. Join the many satisfied clients who have seen incredible results and had a positive experience working with Rebecca. Hear from Cathy in Bingley, who commends Rebecca's holistic approach to health, fitness, and well-being, and Emma in Wetherby, who experienced great improvements in weight, fitness, and energy levels.

It's time to bloom with Bloom Fitness and Wellbeing. Take the first step and start your transformative journey today.