Blinco Built is a personal training and fitness centre located in O'Connor, Western Australia, dedicated to helping individuals transform their bodies and improve their health. With over a decade of experience in the fitness industry, Blinco Built offers a range of services to cater to individuals of all fitness levels and goals.
At Blinco Built, the focus is on making it easy for clients to take the first step towards a healthier lifestyle. They specialise in providing individualised accountability and goal setting that is tailored to each client's unique lifestyle. Whether you are looking to lose weight, improve your fitness, or simply want to make a change from your current gym, Blinco Built is the place for you.
The Blinco Built method consists of 45-minute training sessions that incorporate a structured warm-up, strength training, and a fitness component. The warm-up includes mobility work to prepare your body for the workout. Strength training focuses on functional movement patterns to build strength and muscle, making everyday activities outside the gym easier. The fitness component includes a variety of movements designed to burn body fat and increase overall fitness without causing joint damage.
To ensure continual progress and long-term goals are met, Blinco Built programmes are adjusted on a weekly basis. The experienced coaches provide guidance and support throughout your fitness journey, helping you achieve sustainable results.
What sets Blinco Built apart from other fitness centres is their attention to individual needs. Small group classes are limited to 10 people per session, allowing for personalised attention and coaching. Additionally, Blinco Built offers a mix of personal training and small group classes for those seeking the ultimate coaching experience.
Nutrition is an essential component of a healthy lifestyle, and Blinco Built offers nutrition coaching specifically tailored to each client's lifestyle and goals. They promote sustainable methods that deliver fast results without resorting to fad diets.
Blinco Built is proud to have received over 60 5-star reviews from satisfied clients. Their dedication to their members is evident through their in-depth initial consult and onboarding process, progress checks, and goal-setting sessions every 13 weeks. The fully qualified expert coaches provide support and guidance every step of the way.
In testimonials from members, Blinco Built is described as a safe and supportive environment where everyone's goals are celebrated. It is a place where individuals feel secure about their abilities and enjoy the camaraderie and friendly banter. Members also express their gratitude for the non-judgmental atmosphere and the positive impact Blinco Built has had on their fitness journey.
Blinco Built's commitment to helping individuals achieve their fitness and health goals extends beyond the gym. They send regular emails to keep members informed about awesome offers and provide ongoing support to ensure long-term success.
Conveniently located at 4/59 Forsyth Street, O'Connor, Blinco Built welcomes individuals of all fitness levels and backgrounds to join their fitness community. Whether you are looking to achieve massive goals, recover from long-term injury and pain, or simply improve your well-being, Blinco Built is ready to help you on your fitness journey. For more information, call 0483 941 452 or email them at the provided address.