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Pilates

Blaisdell Studios

About

Blaisdell Studios in Sherman Oaks offers movement-focused fitness classes built around Pilates and therapeutic exercise, plus ballet-inspired training. It suits adults who want a more individualized approach, including people interested in adult therapeutic options and focused bodywork methods like The Franklin Method and Yamuna Body Rolling. Expect a small, low-stress studio setting with group classes and private sessions designed around each person's needs and optimal movement.