BJJ North Wales

BJJ North Wales, situated in Colwyn Bay, is the go-to martial arts club for Brazilian Jiu Jitsu (BJJ) training for both adults and kids. Led by the dedicated Dena Maynard, the club puts a premium on fitness, technique, and self-confidence in a welcoming environment.

Brazilian Jiu Jitsu is a sport that equips individuals with the skills to control opponents on the ground, focusing on leverage and weight rather than brute strength. This makes it ideal for anyone, especially those who want to defend themselves against larger challengers. At BJJ North Wales, the emphasis is squarely on mastering techniques and maintaining discipline.

For children, BJJ North Wales ensures every session ends on a high note with music and dance. Classes are divided by age, allowing personalised attention and safety. Small class sizes mean each child gets the guidance they need.

Dena Maynard, the Head Jiu Jitsu Instructor, brings over 20 years of experience in fitness and martial arts. Holding a brown belt in BJJ and Level 3 Muay Thai, Dena is a well-respected figure in the community. The club also enjoys affiliation with Professor Luciano Cristovam, who trained under the renowned Renzo Gracie in Brazil from the age of six.

BJJ is perfect for kids thanks to its non-striking nature, promoting self-confidence and basic self-defence. However, all participants must remember it's a contact sport, making discipline essential.

All experience levels are welcome in the adult classes, where the focus remains on technique and discipline. Parents and students alike rave about the club, noting the boost in confidence and the fun, energetic classes. Dena's insightful and supportive teaching style keeps everyone engaged and motivated.

Innovative teaching methods, including dance and gymnastics, keep the classes exciting and dynamic. BJJ North Wales serves as a great place for children to make new friends, work in teams, and grow their confidence while having fun.

For those in Colwyn Bay looking to dive into Brazilian Jiu Jitsu, BJJ North Wales stands out as a premier destination. Fitness, confidence, and effective self-defence skills are all part of the package, delivered through a focus on technique and personal growth, making every session both beneficial and enjoyable.