What training and programs do you offer?

We provide science-backed progressive workouts designed to help you lose weight, build lean muscle, blast away fat, and develop healthier habits. You can book a session to start your BFT journey.

When do you train at the Te Awamutu studio?

We’re open Mon to Fri from 5am to 6:45pm, with Sat hours from 6am to 9:30am. Sunday is closed.

How do I join or sign up?

Choose a membership option, see the class schedule, and book a session to get started.

BFT Te Awamutu | Fitness

Ethan is on a mission to revolutionise training at BFT Te Awamutu, nestled in the heart of Te Awamutu at 88 Roche Street. BFT Te Awamutu isn’t just another gym; it’s where sports players can truly hit their peak.

Ethan's team offers a powerful blend of science-backed workouts focused on building lean muscle and shedding fat. With top-notch coaches steering the ship, you’re guaranteed elite guidance and unwavering support. Every session is designed for all fitness levels, making it a welcoming space for both rookies and veterans.

At BFT Te Awamutu, technology plays a pivotal role. The cutting-edge heart rate monitor system ensures you’re always performing at your best, while Evolt body composition scans track every ounce of your progress. Each workout is part of a planned progression, crafted to deliver constant, optimal results.

Ethan’s classes, lasting 50 minutes each, cover everything from cardio to strength, functional training to core stability. Variety keeps the energy high and the boredom at bay. His coaches excel in motivating, educating, and pushing you to smash your goals in a dynamic group setting.

Community is at the core of BFT Te Awamutu. Ethan has built a supportive, encouraging environment where every member feels at home. Each programme is meticulously developed by fitness experts, science-backed, and tested for results. BFT is all about progression and building you up, never breaking you down.

For those looking for a challenge, Ethan tailors 8-week programmes to meet your unique needs. These challenges come with the BFT Challenge App, packed with meal plans, recipes, shopping lists, nutrition, and training tips. Members also benefit from unlimited training, tech tracking, Evolt scans, and heart rate monitoring.

If you're ready to elevate your game, Ethan and BFT Te Awamutu are here to guide you. Whether you’re new to the game or an experienced pro, join their community and feel the BFT difference. Book a session, check the schedule, and kickstart your fitness journey at BFT Te Awamutu today.