BFT Riccarton

BFT Riccarton, located on 70-72 Riccarton Road in Christchurch, NZ, is a fitness centre and gym that offers a unique and transformative experience for individuals of all fitness levels. Whether you're looking to lose weight, build muscle, break a fitness plateau, or simply develop healthier habits, BFT Riccarton is committed to helping you achieve your goals.

At BFT Riccarton, the dedicated team understands that every individual has unique goals. That's why they offer personalised training programmes and challenges tailored to your specific needs. Joining an 8-week challenge provides you with access to the BFT Challenge App, which offers daily meal plans, recipes, shopping lists, and nutrition and training advice. In addition, you'll have unlimited training at any of their studios, complete with technology tracking, Evolt body composition scans, and BFT Heart Rate tech.

Simply contact the studio manager to inquire about the next challenge or register your interest.

What sets BFT Riccarton apart from other fitness centres is their science-backed, progressive workouts designed to build lean muscle and blast away fat. Led by highly accredited coaches, their group strength training programmes consist of 14 different class types, ensuring a variety of exercises that keep you engaged and motivated. With their innovative heart rate monitor system, you can easily monitor your progress and maximise your results. From cardio and strength training to functional and core stability workouts, BFT Riccarton offers a massive variety of 50-minute programmes, ensuring that boredom is not allowed.

In a group setting, BFT Riccarton provides personal training from their dedicated and highly trained coaches. These coaches are there to motivate, educate, inspire, and push you to achieve your fitness goals. The supportive and encouraging environment at BFT Riccarton is further enhanced by the community of like-minded individuals who are also committed to their fitness journeys.

With science-based programming developed by fitness experts, each workout at BFT Riccarton is built into the next, focusing on specific fitness progress. There is no random selection of classes – every workout is part of an innovative progression programme designed to deliver consistent results. BFT Riccarton is dedicated to building your body up, not breaking it down.

So, whether you're a beginner or an experienced fitness enthusiast, BFT Riccarton is the ideal fitness centre for you. Join the BFT community today and embark on a transformative fitness journey that will leave you feeling strong, energised, and motivated. Visit their website or contact their studio to learn more and start your BFT journey today.