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About
BFT Prestons NSW is a boxing gym and fitness centre located in Prestons, NSW. With a focus on providing high-quality physical fitness programmes, BFT Prestons offers a unique and tailored approach to help individuals achieve their fitness goals.
At BFT Prestons, they understand that everyone's goals are as unique as they are. Whether you're looking to lose weight, build muscle, break a fitness plateau, or simply develop healthier habits, their dedicated team is committed to helping you transform your training.
Their proprietary system of science-backed progressive workouts is designed to build lean muscle and blast away fat. With a wide range of training sessions available throughout the week, BFT Prestons makes it easy for individuals of all fitness levels to find a time that suits them.
One of the standout features of BFT Prestons is their 8-week challenges. These challenges are specifically tailored to individual goals and provide access to the BFT Challenge App, which includes daily meal plans, recipes, shopping lists, nutrition, and training advice. Participants also have the opportunity to take advantage of technology tracking, such as Evolt body composition scans and BFT Heart Rate tech, to monitor their progress and stay motivated.
BFT Prestons is not just a place to work out; it's a community. They emphasise the importance of building strong relationships and creating a supportive environment. Whether you're a first-timer or a seasoned athlete, you'll feel welcomed and supported at BFT Prestons.
In addition to their in-person workouts, BFT Prestons also offers resources such as the BFT Booking mobile app, which allows members to easily book sessions, and XPASS Xponential+ gift cards for those looking to give the gift of fitness.
For those interested in opportunities beyond being a member, BFT Prestons provides the chance to own a BFT franchise or join their team as a staff member. They are also dedicated to corporate wellness and offer programmes to support the health and well-being of employees.
To learn more about BFT Prestons and their programmes, you can visit their website or contact them directly. They are committed to providing exceptional service and helping individuals achieve their fitness goals in a welcoming and inclusive environment.