About
That you never get bored of the workouts. The trainers are knowledgeable and always provide modifications for different fitness levels, making it accessible for everyone. The gym has a positive and supportive environment, with members cheering each other on and creating a sense of community.
BFT offers a range of programmes to cater to different fitness goals. With their innovative heart rate monitor system, members can track their progress and maximise their results. The gym also features exercise TVs, ensuring that members always know what they're doing during their workouts. The elite group training methods used at BFT are proven to deliver the best results, no matter what stage of fitness you're at.
Variety is key at BFT, with a massive range of 50-minute programmes available. From cardio and strength workouts to functional and core stability training, there is something for everyone. The gym follows an innovative progression programme, ensuring that every studio provides consistent results. And with highly dedicated and trained coaches by your side, you'll always have someone to motivate and push you towards your goals.
At BFT, the atmosphere is like a community. The gym feels like a home away from home, filled with like-minded individuals who are all on their own fitness journeys. No matter what your goals may be, whether it's losing weight, building muscle, or breaking a plateau, the challenges at BFT are tailored to meet your unique needs. With access to the BFT Challenge App, daily meal plans, recipes, and nutrition and training advice, you'll have all the tools you need to succeed.
Membership at BFT comes with unlimited training at any of their studios, as well as tracking technology such as Evolt body composition scans and BFT Heart Rate tech. With limited places available, it's best to act quickly and take advantage of the latest offers.
To accommodate busy schedules, BFT offers a flexible class schedule with various time slots throughout the week. From early morning sessions to evening options, you can find a time that works for you. And according to members, the trainers' energy, knowledge, and enthusiasm are unparalleled, creating a welcoming and passionate community that makes every session a pleasure to be a part of.
With rave reviews from members, it's clear that BFT is a gym that goes above and beyond to ensure the success and satisfaction of its members. From the fun and positive environment to the supportive trainers, this gym is the perfect place to transform your training and achieve your fitness goals. So why wait? Join BFT Port Macquarie today and experience the difference for yourself.
