About
BFT Orchard is a fitness centre located at 8 Grange Road, #03-04 in Singapore. Offering a unique and innovative approach to fitness, BFT Orchard prides itself on providing a diverse range of programmes and facilities to help individuals achieve their health and wellness goals.
At BFT Orchard, the focus is on providing a holistic fitness experience that caters to individuals of all fitness levels. Whether you are looking to lose weight, build muscle, break a fitness plateau, or simply develop healthier habits, the expert trainers at BFT Orchard are here to support you on your fitness journey.
One of the key features of BFT Orchard is its proprietary system of science-backed progressive workouts that are designed to help members build lean muscle and blast away fat. With a range of group strength training programmes led by highly accredited coaches, members can enjoy a welcoming and encouraging environment that promotes positive results.
In addition to its fitness programmes, BFT Orchard also offers 8-week challenges that are tailored to individual goals. These challenges include access to the BFT Challenge App, daily meal plans, recipes, shopping lists, nutrition and training advice, unlimited training at any of their studios, and Evolt body composition scans.
With a strong focus on technology and tracking, members at BFT Orchard can monitor their progress and stay motivated to achieve their fitness goals. The fitness centre also offers a first-class free trial to allow individuals to experience the BFT difference firsthand.
Whether you are new to fitness or a seasoned gym-goer, BFT Orchard is committed to helping you transform your body, mind, and life through their innovative approach to fitness. Contact BFT Orchard today to start your fitness journey and experience the BFT difference for yourself.
