BFT Leicester is a fitness centre and gym located in the heart of Leicester, GB. With a prime location on the ground floor of 127-133 Granby Street, BFT Leicester offers a convenient and accessible space for individuals looking to improve their fitness and achieve their health goals.
At BFT Leicester, they understand that everyone has unique goals when it comes to their fitness journey. Whether you're looking to lose weight, build muscle, break a fitness plateau, or simply develop healthier habits, their dedicated team is ready to assist you. They believe in the power of transformation, both for the body and the mind, and are committed to helping individuals transform their training and ultimately, their lives.
Body Fit Training, the fitness programme offered at BFT Leicester, is based on a proprietary system of science-backed progressive workouts. These workouts are designed to build lean muscle and blast away fat, leading to significant and sustainable results. With a focus on strength training and group classes, BFT Leicester provides an environment that encourages and supports individuals in their fitness journey.
One of the key features that sets BFT Leicester apart is their 8-week challenges, which are tailored to meet the unique goals of each individual. These challenges provide access to the BFT Challenge App, which offers daily meal plans, recipes, shopping lists, and nutrition and training advice. In addition, participants have unlimited training at any BFT studio, with the ability to track their progress through technology such as Evolt body composition scans and BFT Heart Rate tech.
The BFT Leicester team is dedicated to creating a welcoming and encouraging environment for all members. Their highly trained coaches are available to provide personal training in a group setting, motivating, educating, inspiring, and pushing individuals to achieve their goals. With a focus on community, BFT Leicester aims to foster a unique environment where members support and encourage each other on their fitness journeys.
The programming at BFT Leicester is science-based and developed by fitness experts. Each class is carefully designed to deliver optimal fitness results, with a progression-based approach. Each programme builds on the previous one, ensuring that individuals continue to progress and see improvement in their fitness levels. BFT Leicester offers a massive variety of 50-minute programmes, including cardio, strength, functional, and core stability, among others.
With such a wide range of options, members can expect a dynamic and engaging workout experience, where boredom is not allowed.
With its commitment to science-backed programming, personal training in a group setting, and a unique community environment, BFT Leicester is truly a standout fitness centre and gym. Whether you're just starting out on your fitness journey or looking to take your training to the next level, BFT Leicester provides the resources, support, and motivation you need to achieve your goals. Visit BFT Leicester and experience the difference for yourself.