BFT Ferrymead is a personal training and fitness centre located in Christchurch, New Zealand. With a focus on providing a unique and effective training experience, BFT Ferrymead is dedicated to helping individuals achieve their personal fitness goals.
At BFT Ferrymead, the team believes that everyone's goals are as unique as they are. Whether someone is looking to lose weight, build muscle, break a fitness plateau, or simply develop healthier habits, the team is committed to transforming their training. They offer a range of programmes and services to cater to diverse needs.
One of the key features of BFT Ferrymead is their 8-week challenges. These challenges are tailored to individual goals and provide access to the BFT Challenge App, which includes daily meal plans, recipes, shopping lists, and nutrition and training advice. Participants also have unlimited access to training at any of their studios, with technology tracking such as Evolt body composition scans and BFT Heart Rate tech to monitor progress.
The BFT Ferrymead team believes in the power of science-backed programming. Their workouts are designed to build lean muscle and blast away fat, with a focus on progressive, 50-minute programmes. With 14 different class types available, led by 2-3 highly accredited coaches, individuals of all fitness levels can benefit from the programmes. The studio provides a welcoming and encouraging environment, ensuring that each member feels motivated and supported.
Technology plays a significant role at BFT Ferrymead. Their innovative heart rate monitor system allows members to monitor their progress and optimise their results. Additionally, the personal training in a group setting ensures that members receive individualised attention and guidance from their dedicated and highly trained coaches.
The BFT Ferrymead community is known for its unique environment. The studios are filled with motivating and encouraging members, creating a supportive atmosphere where individuals can push themselves to achieve their goals. The programmes at BFT Ferrymead are developed by fitness experts, backed by science, and tested to deliver optimal fitness results. Each class is part of a progressive programme, ensuring that members experience consistent progress.
Whether someone is new to fitness or looking to take their training to the next level, BFT Ferrymead offers a comprehensive and effective approach to physical fitness. With their efficient and enjoyable workouts, supportive community, and dedication to science-based programming, BFT Ferrymead is committed to transforming the training of individuals in Christchurch.