BFT Changi is a fitness centre located in Singapore, specifically at #01-24 & #01-24A, Plaza 8, 1 Changi Business Park Crescent, Changi, SG 486025. The facility is designed to cater to individuals with diverse fitness goals and preferences, offering a wide range of programmes and services to help members achieve their desired results.
At BFT Changi, the focus is on transforming the body, mind, and life through Body Fit Training's proprietary system of science-backed progressive workouts. These workouts are designed to build lean muscle and blast away fat, providing a comprehensive approach to health and fitness. From weight loss to muscle building and breaking fitness plateaus, BFT Changi is committed to helping individuals reach their full potential.
One of the standout features of BFT Changi is its 8-week challenges, which are tailored to individual goals and preferences. Participants in these challenges gain access to the BFT Challenge App, which includes daily meal plans, recipes, shopping lists, and nutrition and training advice. Additionally, participants receive unlimited training at any of the BFT studios with technology tracking and Evolt body composition scans to monitor progress.
The group strength training programmes at BFT Changi are backed by science and proven by results. With 14 different class types led by 2-3 highly accredited coaches, members can expect a welcoming and encouraging environment to push their limits and achieve their goals. BFT Changi prides itself on providing positive outcomes for all fitness levels, making it an inclusive and effective fitness centre for individuals of all backgrounds.
Whether you are looking to kickstart your fitness journey, break through a plateau, or simply maintain a healthy lifestyle, BFT Changi has the programmes and support to help you succeed. The team at BFT Changi is dedicated to ensuring that each member receives the guidance and motivation needed to reach their full potential and transform their training.