About
Hey team, check out BFT Cambridge! It's an awesome fitness centre in Cambridge, New Zealand, found at Lot 12, 1 Taylor Street. Vanessa and her team there have everything sorted to help you smash your fitness goals.
Vanessa knows everyone's fitness journey is different. Whether you're looking to shed some kilos, build some muscle, or just want to get healthier, she's got you covered with tailored programmes to suit your needs.
One standout here is their 8-week challenges. Tailored to your goals, these come with the BFT Challenge App offering daily meal plans, recipes, shopping lists, and top-notch training advice. Plus, members can train as much as they like at any BFT studio with tech features like Evolt body composition scans and BFT Heart Rate monitoring.
The community vibe at BFT Cambridge is something special. Vanessa has created a supportive and motivating environment with members cheering each other on.
Classes here are a solid 50 minutes and cover everything from cardio to strength training and core stability, with 14 different types to keep things interesting. Led by top-notch coaches, these sessions are designed to keep you engaged and coming back for more.
Tech-savvy? You'll love their innovative heart rate monitor system that helps you track your progress. Plus, they've got proven high-performance group training methods suited for all fitness levels.
When you join BFT Cambridge, you're not just getting a gym membership. You're becoming part of a passionate community with Vanessa and her team ready to inspire, motivate, and push you towards your goals.
Ready to make a change? Swing by BFT Cambridge. They’re open Monday to Friday from 5:30 am to 7:30 pm, and Saturdays from 6 am to 11 am. Join Vanessa and the crew, and start your journey today!
