B-Fit Fitness

B-Fit Fitness in Southampton isn't just a gym; it’s a women's fitness hub led by Jane. At B-Fit, Jane’s all about holistic fitness and wellbeing, with services crafted just for women. From yoga and fitness to acupuncture and Chinese medical massage, it's a community that celebrates womanhood and personal growth.

A big hit is the Female-Only Kickboxercise class. It’s a no-contact class that blends fitness with kickboxing techniques. Beyond the sweat and workout, it’s a chance for women to bond with their daughters, granddaughters, and nieces. Empowerment and camaraderie guaranteed.

Jane also hosts talks and workshops, both in-person and online. Topics range from getting women moving to understanding hormones and lifestyle tips. It’s all about helping women take charge of their health.

B-Fit offers group fitness that’s fun and motivational, with both outdoor and online options to fit any schedule. For a more tailored experience, there's personal training – either one-on-one or in small groups. Jane’s goal? To help everyone hit their fitness targets while boosting confidence.

People can't stop raving about Jane and her team. The North Baddesley location is perfect for indoor and outdoor sessions, letting clients enjoy the fresh air while they get fit.

Jane’s newsletter is the go-to for updates on events, new classes, and special deals. In short, B-Fit Fitness is where women come to train, energise, and thrive.