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High-intensity workout with the fun and energy of drumming. Be. you. Tiful Fitness in Kamloops offers this unique Pound Fit class as a way to inspire and motivate individuals to rock out their workout.
The program is designed to change minds before bodies, using rhythm and movement to help people tap into their inner rockstars and boost their self-worth, happiness, and human connection.
Participants can join a Pound Fit class at Be. you. Tiful Fitness by pre-registering online and checking the schedule for available times. The first class is always free to try, making it easy for newcomers to experience the energy and excitement of this workout.
For each Pound Fit class, participants are encouraged to bring water, a yoga mat, and a sweat towel if needed. Ripstix, the drumsticks used in Pound Fit, are provided if participants do not have their own. The classes are designed to be a fun and inclusive environment for people of all ages, shapes, and sizes who want to feel confident while enjoying a high-energy workout.
The classes at Be. you. Tiful Fitness are led by Chelsea Blair, a certified fitness instructor with a passion for making fitness fun and inspiring others to achieve their health and wellness goals. Chelsea has years of experience teaching alternative fitness classes, including Pole Fitness, Fly Gym Aerial Fitness, and Pound Fit.
She is dedicated to creating a supportive community at Be. you. Tiful Fitness where individuals can come together to promote health, well-being, and self-esteem through fitness.
Overall, Be. you. Tiful Fitness in Kamloops offers a unique and exhilarating fitness program that combines the benefits of a full-body workout with the excitement of drumming. Participants can expect to leave each class feeling empowered and motivated to continue their fitness journey.