Be Well, Be You

Be Well, Be You is a well-established and trusted Pilates studio, hypnotherapy service, and sports massage therapist located in Sittingbourne, New Zealand. With a team of highly skilled professionals, they are dedicated to helping their clients achieve optimal health and wellness.

The sports massage offered at Be Well, Be You is a firm and specialised form of massage that focuses on working with the soft tissues in the body, such as muscles, ligaments, and tendons. This type of massage is particularly beneficial for individuals who engage in repetitive and strenuous physical activities, as it helps correct any imbalances and issues that may arise from such activities.

Pilates at Be Well, Be You is centred around building core strength and improving posture, balance, and flexibility. The studio offers a range of exercises specifically designed to target different areas of the body, allowing clients to work at their own pace and gradually progress towards their fitness goals.

The CONTROL System is a unique and effective approach offered at Be Well, Be You. This direct, hands-on method aims to create rapid and positive changes in the way individuals think, feel, and behave. Through hypnotherapy and other therapeutic techniques, clients can address and overcome negative patterns, fears, and limitations, leading to personal growth and transformation.

At Be Well, Be You, every client is in safe hands. With over 10 years of knowledge and expertise, the team is committed to providing sessions tailored to each individual's specific needs and requirements. The studio prides itself on creating a supportive and welcoming environment where clients can feel comfortable and supported on their wellness journey.

To learn more about the services offered at Be Well, Be You, including sports massage, Pilates, and the CONTROL System, please visit their website or contact them directly. They are passionate about helping individuals improve their overall wellbeing and are dedicated to helping them become the best version of themselves. Copyright 2019 Aragon. All rights reserved.