Better Shape Fitness

In better shape than ever before. Thank you, Kylie and the team at Better Shape Fitness!

At Better Shape Fitness, located in Wollongong, we understand the unique needs of mature aged individuals looking to lose weight and improve their overall health and fitness. We strive to provide a comprehensive approach to fitness by offering Personal Training, Gym Membership, and Online Training, all conveniently bundled together in one easy weekly membership.

What sets us apart from other gyms in the Wollongong area is the integration of our Personal Training services with our Gym Membership. This means that you have the flexibility to train whenever you want and for as long as you want, just like any regular gym, but with the added benefit of having your own dedicated Coach to support and guide you throughout your fitness journey.

Our clients love the flexibility and convenience that Better Shape Fitness provides. With our adaptable approach, we can tailor workouts to accommodate individual needs, including rehabilitation exercises. You can simply turn up and start your workout without having to think or worry about complicated schedules. It's a no-fuss environment that caters to all shapes, sizes, and fitness levels.

Here at Better Shape Fitness, we prioritise your personal goals and circumstances. Our dedicated and friendly Coach, Kylie, understands the importance of individualised training and ensures that she takes into consideration your specific needs and limitations. Kylie's expertise and motivating presence make every workout session enjoyable and effective.

Don't just take our word for it – our clients have shared their positive experiences as well. They mention how our PT on demand access allows them to train with a personal trainer whenever they feel like it, without the hefty price tag. Our clients have also highlighted their improved confidence and the results they have achieved through our fully personalised services.

In addition to our comprehensive fitness offerings, we also have a KickStart 21 programme designed to kickstart your fitness journey and provide the necessary support and guidance. This programme includes a group chat where you can connect with others, share ideas, recipes, and motivate each other during weak moments.

Whether you are new to fitness or a seasoned gym-goer, Better Shape Fitness is here to help you achieve your weight loss and fitness goals. Our dedicated team is passionate about guiding you towards a healthier and happier lifestyle. Join us today for a free trial and experience the Better Shape Fitness difference. Say goodbye to wasted time and money, and hello to a better shape!