Best Body Pilates - Currambine is a Pilates studio located in Currambine, Western Australia. With a focus on promoting physical and mental well-being, the studio offers 45-minute therapeutic Reformer Pilates classes that are designed to help individuals rediscover their strength, grace, and vitality while alleviating pain and injuries.
At Best Body, they understand the unique journey that people embark upon during life transitions. Whether it's dealing with aches, pains, and injuries or prioritising self-care and wellness, the studio provides a nurturing and supportive environment for individuals to embark on their next chapter.
The studio's expert instructors guide participants through exercises that improve strength, flexibility, and balance, all while addressing pain and injuries. Best Body's classes go beyond just a fitness routine; they serve as a sanctuary for self-care and rejuvenation. By becoming part of their nurturing community, individuals not only work towards achieving their “Best Body,” but also reignite their inner spark and confidence.
Over the years, Best Body has garnered positive feedback from its members. Jean, a Best Body member, appreciates the friendly and professional instructors, as well as the fun atmosphere created by other participants. Similarly, Ana, another member, shares how Pilates has not only changed her body but also helped her become stronger mentally. Margaret Brooking, a 60-year-old member, expresses her gratitude for Pilates as it has allowed her to love her body and stay active.
Shai Mooy, another member, highlights her progress, feeling strong and accomplished after her 100th class.
Best Body was founded by Scott Wescombe, who holds a BSc in Physio (1st Class Hons) and a BSc in Exercise & Sports Science. Inspired by the missed opportunities his Nan had in her life due to the traditional health and medical systems, Scott aimed to create a space where every person, especially mothers, can prioritise self-care for a healthier and longer life. Through Best Body, Scott aims to create a new health model that addresses the root causes and key influencing factors of individual experiences. His ultimate goal is to prevent suffering and allow families to create meaningful moments together.
For those new to Reformer Pilates and Best Body, the studio offers a welcoming and non-judgmental community. They have a special offer for new clients to experience the benefits of their classes and be a part of their supportive environment.
To further support individuals in their health journey, Scott released a book in 2014. The book serves as a guide to help individuals understand the broken traditional health and medical systems and provides insights into the new health model. It empowers individuals to make informed decisions and take control of their health to live their best life and prevent unnecessary suffering.
For the latest updates and knowledge about Pilates and overall well-being, Best Body's blog provides valuable information. From discussing why Reformer Pilates at Best Body is the best choice for those in their 60s seeking a healthy lifestyle to highlighting why therapeutic Reformer Pilates at Best Body is the ultimate solution for ongoing low back pain, the blog offers valuable insights to enhance individuals' understanding of their health and fitness journey.
Best Body Pilates - Currambine invites individuals to embrace a new and improved version of themselves. It's time to reclaim your body and mind, prioritise self-care, and embark on the next exciting chapter of your life with vigour and joy. Join their nurturing community and experience the transformative power of therapeutic Reformer Pilates.