What coaching and training do you offer?

We offer performance coaching and personal training focused on fitness and wellbeing, weight loss, strength, high skill movements like gymnastics and Olympic weightlifting, injury recovery, and fitness competition preparation. Your program is tailored to your goals with a nutrition plan included.

Where do you train and do you offer remote options?

Personal training sessions take place in person in a private studio near Euston Tube Station. We also offer remote coaching.

How do I get started and what happens first?

Start by enquiring. We begin with a consultation to understand what you are looking for, taking goals, injuries, and lifestyle into account so we can build an effective training and nutrition plan.

BENSVEN | Personal Training in London

Specific goals, motivations, and any limitations or injuries. From there, Ben Svendsen will create a personalised training programme that is tailored to the individual's needs and goals.

The remote coaching sessions are delivered through the TrueCoach app, providing clients with access to workout videos, exercise demonstrations, and detailed instructions. Clients can track their progress, provide feedback, and communicate directly with Ben through the app. This level of support ensures that clients are constantly guided and supported throughout their fitness journey.

Remote coaching with BENSVEN is suitable for individuals of all fitness levels and can be done from anywhere in the world. Whether the goal is weight loss, improving fitness and wellbeing, increasing strength, learning high skill movements such as gymnastics or Olympic weightlifting, recovering from an injury, or competing in fitness competitions, Ben Svendsen has the expertise to design the right programme for each individual.

In addition to remote coaching, BENSVEN also offers in-person personal training sessions. These sessions take place in a private personal training studio near Euston Tube Station in London, but can also be arranged outdoors in Primrose Hill Park or even at the client's home. This personalised and one-on-one approach provides clients with the highest level of guidance and support to help them achieve their goals.

With over 9 years of coaching experience and a diverse skill set that includes CrossFit training methodologies, gymnastics, British Olympic weightlifting, endurance, and nutrition, clients can trust that they are working with a highly qualified and experienced coach. BENSVEN's approach is to treat each client as an individual, taking into account their goals, injuries, and lifestyle. The focus is on creating a training programme and nutrition plan that promotes consistency and measurable results.

To stay connected and receive updates, clients can subscribe to the BENSVEN newsletter, which offers free workouts, articles, and special offers. This ensures that clients are constantly supported and motivated in their fitness journey.

In summary, BENSVEN is a personal trainer in London that offers both remote coaching and in-person personal training sessions. With a focus on tailor-made programmes, individual support, and a comprehensive skill set, BENSVEN provides clients with the guidance and expertise needed to achieve their fitness goals.