Ben Foulis Coaching

BEN FOULIS COACHING?

Ben Foulis Coaching is a personal training service based in London, providing expert guidance and support to individuals who are looking to achieve their health and fitness goals. With a strong background in sports science and over 9 years of experience as a strength and conditioning coach and personal trainer, Ben Foulis is dedicated to helping his clients reach their full potential.

Ben's passion for sports and human performance began at a young age, where he was actively involved in various sports such as football, cricket, golf, swimming, and athletics. However, due to injuries and not reaching professional levels in any specific sport, Ben decided to pursue his fascination for sport and human performance from an academic perspective. He graduated in 2015 with a degree in Sports Science and embarked on a career in personal training in London.

Throughout his career, Ben has accumulated over 4000 hours of 1-2-1 coaching sessions, working with individuals from all walks of life and with various goals. His expertise and dedication to his clients' success have earned him recognition in esteemed publications such as GQ, Men's Fitness, Gentleman's Journal, and Consumer Health Digest, where he has contributed as a writer.

Ben's philosophy revolves around sustainability when it comes to health and wellbeing. He strongly believes in avoiding fads and gimmicks that offer short-term benefits but do not contribute to long-term success. His approach to exercise is centred around the idea that strength is never a weakness. Ben encourages all individuals to engage in regular strength training, as it offers numerous benefits for both aesthetics and performance.

Technique and execution play a crucial role in Ben's coaching methods. He emphasises the importance of excellent execution, as it is the driving force behind outstanding results. Ben's commitment to continuous learning and research ensures that his clients receive the most up-to-date knowledge and guidance to achieve their goals. He leaves no stone unturned in his pursuit of helping his clients achieve outstanding results.

If you are looking for exceptional results and guidance from an experienced coach who genuinely cares about your long-term health and wellbeing, Ben Foulis Coaching is the perfect choice. You can fill out the enquiry form or email info@benfouliscoaching. Com to start a conversation and embark on your fitness journey with Ben.