BendyStretchy Pilates and Yoga Classes is a well-known Pilates and Yoga studio located in Reading, offering a range of classes and retreats to improve physical and mental wellbeing. Led by the experienced and certified instructor, Suzette Tagg, the studio focuses on helping individuals discover and develop their body, mind, and spirit through the principles of Pilates and authentic Hatha Yoga.
What sets BendyStretchy Pilates and Yoga Classes apart is its dedication to providing a holistic approach to exercise. Recognising that the body, mind, and spirit are interconnected, Suzette believes in addressing the entire being rather than focusing solely on physical fitness. She helps clients achieve their personal wellness and fitness goals while promoting overall wellbeing and reducing stress and chronic pain.
The studio's classes are suitable for beginners, whether they are new to Pilates and Yoga or have some experience. Each class is designed to challenge and uplift participants under Suzette's expert guidance and instruction. With a supportive and welcoming atmosphere, clients feel encouraged to push themselves and explore their limits in a safe and inclusive environment.
The studio's flagship location for beginners' classes is in Charvil, with sessions taking place on Saturdays. This location, at Charvil Piggott Primary School on Park Lane, provides a spacious and comfortable space for participants to engage in their Pilates and Yoga practise. Detailed class information can be found on the studio's website, making it easy for individuals to plan and reserve their spots.
In addition to regular classes, BendyStretchy Pilates and Yoga Classes also organises wellness retreats for those looking for a more immersive experience. These retreats, held at prestigious venues such as Champneys, offer participants a chance to deepen their practise and indulge in relaxation and rejuvenation. Limited spaces are available, so early booking is highly recommended to secure a spot.
Suzette Tagg, the driving force behind BendyStretchy Pilates and Yoga Classes, is committed to providing a high standard of instruction and ensuring the safety of all participants. She is fully insured and holds certifications from reputable organisations such as REP's. Clients can have peace of mind knowing they are in the hands of a knowledgeable and qualified instructor.
For further information or to get in touch with BendyStretchy Pilates and Yoga Classes, individuals can contact Suzette Tagg via email or phone. The studio welcomes inquiries and is happy to provide any additional details or answer questions about classes, retreats, or general wellness.
To get a glimpse of the studio atmosphere and the positive impact it has had on clients, testimonials from satisfied participants are available on the website. These testimonials highlight the welcoming environment, clear instruction, and immediate benefits experienced by attending the classes. The success stories of Helen Payne and Pamela Lewin serve as inspiration for newcomers and showcase the positive impact of practising Pilates and Yoga at BendyStretchy Pilates and Yoga Classes.
In summary, BendyStretchy Pilates and Yoga Classes offers a transformative journey of self-discovery for individuals seeking improved physical and mental wellbeing. Led by Suzette Tagg, a skilled and certified instructor, the studio provides a holistic approach to exercise, focusing on the integration of the body, mind, and spirit. Whether attending beginner classes or immersive retreats, clients can expect a supportive and uplifting environment that challenges them to reach their full potential. Contact BendyStretchy Pilates and Yoga Classes today to embark on a path of self-improvement and balance.