About
Ben Cooper Coaching and Wellbeing isn't just any training service; it's the go-to spot for athletes in Leicester looking to elevate their game. Founded in 2003 by Ben Cooper, this personal training hub has been helping individuals smash their fitness goals and live healthier lives.
What makes Ben stand out? It's all about those heart rate monitors. Every session, clients can track their progress in real time. Plus, each workout is recorded for future tweaks, ensuring every move counts.
Ben doesn’t just focus on the physical—he’s all about total wellbeing. His personalised programmes marry fitness with nutrition, enhancing not only physical strength but also mental and emotional wellness.
Training at Ben’s facility means no waiting around for equipment. His private studio in Fleckney, Leicestershire is fully kitted out with heating, air conditioning, and even a separate ventilated weight training area. It’s a COVID-safe zone too, where you're free from modern distractions.
Ben's no stranger to sports pressure. He trained with Leicester City FC's school of excellence and had a stint with Northampton Town FC. His journey through the highs and lows of intense training informs his approach to coaching. He’s crafted unique tools and programmes to help clients juggle sports and everyday stresses, pushing for balance and sustainable success.
Reach Ben at 1 Albert Street, Fleckney, Leicestershire, or give him a ring on 0758 126 0251. Email works too: info@bencooperpt.co.uk.
Bottom line? Ben Cooper Coaching and Wellbeing is where Leicester’s athletes go to take their fitness and wellbeing to the next level. With a focus on practical, personalised training in a top-notch, safe environment, Ben’s got the game plan to help you win your fitness journey.
