Benchmark Vitality

Get condition-focused exercise physiology in Canterbury at Benchmark Vitality. The service supports people managing chronic health conditions, injuries, and disabilities, with 1 on 1 exercise physiology sessions, small group classes of up to five, and diabetes classes for groups of 2 to 12. Members also receive customised home exercise program design, condition-specific exercise education, and nutritional advice, with integration into supervised strength and conditioning classes.