Ben's Pilates

Ben's Pilates offers Dynamic Reformer Pilates classes in Winchester, with sessions designed to build body awareness, strength and flexibility. The studio provides small classes with personalised attention from fully qualified Reformer Pilates instructors, alongside pre and postnatal training, an injury prevention programme and personal training. It suits people at all levels who want to improve movement safely and effectively, including those managing aches and pains such as long term hip and lower back discomfort.