Experience the excitement of kickboxing for the first time with the beginner kickboxing classes held at Springhealth's North London studio. These 1-hour classes are designed to introduce participants to the fundamental techniques and practices of kickboxing, setting them on the path towards achieving their belts.
The classes are suitable for individuals of all fitness levels and are structured to cater to everyone's needs. Participants will dive into mobilization drills, warm-ups, dynamic stretching, technical training, and practical application sessions with fellow class members. Cardiovascular and strength exercises are seamlessly integrated along with sport-specific drills, culminating in a crucial stretching routine at the end of each session.
At the end of the 4-week course, participants will have the opportunity to grade for their first belt - White 1. Those interested can book their spot on the upcoming beginner courses starting on Monday 29th April 2024 at 8:15 pm for a cost of £120. Don't miss out on this chance to kickstart your kickboxing journey with Springhealth in London!
