Located in Dunstable, Bedfordshire Panatukan Academy is a martial arts club, fitness centre, and self-defence school. With a commitment to promoting physical fitness, mental well-being, and martial arts skill development, the academy offers a diverse range of classes and programmes suitable for individuals of all ages and fitness levels.
At Bedfordshire Panatukan Academy, members can expect a welcoming and supportive environment. The experienced and qualified instructors are dedicated to helping students achieve their goals, whether it's improving self-confidence, gaining self-defence skills, or enhancing overall fitness. They provide personalised attention, ensuring that each student receives proper guidance and instruction.
The academy specialises in Panatukan, also known as Filipino Boxing. This unique martial art focuses on close-quarters combat and incorporates various striking techniques, footwork, and defensive tactics. Through Panatukan training, students develop agility, coordination, strength, and stamina while learning effective self-defence techniques.
In addition to Panatukan, Bedfordshire Panatukan Academy offers a range of other martial arts and fitness classes. These include Brazilian Jiu-Jitsu, Kickboxing, Muay Thai, Women's Self-defence, and Kids Martial Arts. Each class is designed to cater to the specific needs and interests of the participants, ensuring a fulfilling and enjoyable training experience.
The academy also provides specialised fitness programmes aimed at improving strength, flexibility, and cardiovascular health. These programmes include High-Intensity Interval Training (HIIT), Circuit Training, and Functional Fitness classes. By combining martial arts techniques with fitness training, members can achieve a well-rounded and balanced approach to their physical well-being.
Whether you're a beginner looking to start your martial arts journey or an experienced practitioner seeking to enhance your skills, Bedfordshire Panatukan Academy offers a supportive and motivating environment. Join the academy today and discover the many benefits of martial arts training and fitness.