Becky Case-Upton: Soft tissue therapy, Massage, Pilates & Reflexology

Becky Case-Upton would like to reach out to you all in the sports community with some exciting news. She's the owner of a wellness studio located in Ely, Cambridgeshire, offering a variety of services aimed at helping everyone move better and feel their best.

Known for her expertise in sports massage, Becky incorporates techniques such as dry cupping, IASTM, postural and movement assessments, muscle energy techniques, trigger point therapy, medical acupuncture, and kinesiology taping. Whether you're dealing with an injury, need regular maintenance massages, or looking to correct your posture, Becky can customise treatments to suit your needs.

Beyond massage, Becky also conducts clinical studio Pilates sessions. Pilates is fantastic for building strength and mobility, especially if you're recovering from an injury or looking to counteract the effects of a sedentary lifestyle. She offers one-on-one Pilates sessions using specialised equipment to help you gain more awareness and control over your movements.

Another service Becky offers is reflexology, which involves applying pressure to certain points on the feet, hands, or ears to promote relaxation and overall well-being. This can be a great complement to soft tissue therapy and Pilates as part of a comprehensive wellness plan.

Becky's client list is as diverse as it is impressive. From elite sportsmen and Crossfit athletes to individuals living with cancer or long-term conditions, she dedicates herself to improving mobility, strength, and helping everyone achieve a state of active relaxation. Her work extends to collaborating with organisations like the Army, London Marathon & Ride London charities, Saracens RUFC, and Ely Tigers RUFC.

Conveniently situated at 2 Merrifield Gardens, CB7 4US in Ely, Cambridgeshire, booking a session with Becky is straightforward. Give her a call at 07785291727 or send an email to pressplaywellness@gmail.com to discuss how she can help you or your team.

Looking forward to seeing you at the studio and helping you reach your wellness goals!