Beaumont Body Shaping is a Pilates studio located in Auchterarder, offering a wide range of classes and programmes to help individuals achieve their fitness goals. Led by the experienced and knowledgeable instructor, Jacquie Robertson, the studio provides a welcoming and supportive environment for participants of all levels.
At Beaumont Body Shaping, clients can enjoy a variety of Pilates classes tailored to their specific needs. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner wanting to challenge yourself, there is a class for everyone. The studio offers a six-week block of Pilates classes starting in January 2024, providing a structured and progressive approach to improve strength, flexibility, and overall well-being.
One of the exciting new additions for 2024 is the introduction of Pilates Classes for Men, known as “Men on Mats. ” These specially designed classes cater to the unique needs and goals of male participants, focusing on core strength, posture, and overall body conditioning. It offers men the opportunity to experience the benefits of Pilates in a supportive and inclusive environment.
For those seeking a more intensive and transformative experience, Beaumont Body Shaping offers the “Pulse & Tone” 8-Week Body Transformation Programme. This programme combines Pilates exercises with targeted toning exercises to help participants achieve their fitness goals efficiently. It is an ideal choice for individuals looking to sculpt their bodies, increase muscle tone, and enhance overall fitness levels.
To provide flexibility and convenience, the studio also offers online on-demand classes. With access to over 400 classes, including Pilates, Barre, Weights, and Toning Classes, clients can enjoy instant access to a diverse library of workouts. This feature is perfect for those who prefer to workout from the comfort of their own homes or have a busy schedule that requires flexibility in their training routine.
In addition to group classes, Beaumont Body Shaping also offers online 1:2:1 classes for those who prefer personalised attention and guidance. Clients can join Jacquie from the comfort of their own homes via Zoom for private tuition, ensuring a tailored and individualised Pilates session.
Jacquie Robertson, the lead instructor at Beaumont Body Shaping, brings over 15 years of experience in the Health & Fitness Industry to her classes. Having taught Pilates at the renowned Gleneagles Hotel for seven years, Jacquie has a wealth of knowledge and expertise in helping individuals achieve their fitness goals. Her passion and dedication to teaching Pilates shine through her classes, as she truly cares about the well-being and progress of her clients.
The benefits of Pilates extend beyond just physical fitness. Pilates enhances posture, muscle tone, balance, and joint mobility. It also addresses various musculoskeletal issues and helps relieve stress and tension. By incorporating Pilates into their wellness routine, participants can experience an improvement in overall well-being and quality of life.
For those interested in joining Beaumont Body Shaping, information about the studio, class schedules, testimonials, and certifications can be found on their website. Whether you are a beginner or an advanced practitioner, Beaumont Body Shaping is committed to helping you achieve your fitness goals and promoting a healthy and balanced lifestyle.