Beau Fitness Studio, located in Beaumaris, is a personal training studio dedicated to enriching people's lives through strength and movement. Their high intensity interval training programme is designed to be effective for individuals of all fitness levels and training experiences. By incorporating total body and weighted HIIT into one workout, clients are able to increase metabolism, heart rate, burn fat, build muscle, and increase strength and endurance.
Beau Fitness Studio offers a variety of services that cater to different fitness goals and preferences. Their group classes, which run for 45 minutes, allow individuals to smash their fitness goals in a supportive and motivating environment. For those who prefer more personalised training, they offer private 1:1 sessions, lasting either 30 or 60 minutes, tailored specifically to their clients' needs and goals. Additionally, clients have the option to book private group training sessions, allowing them to workout with friends or family in a more intimate setting.
Coach Michelle Bleakley, the driving force behind Beau Fitness Studio, brings a wealth of knowledge and experience to her clients. As a former sub-elite marathon and cross runner, Michelle understands the benefits of a healthy and fit lifestyle. With certifications in TRX, boxing, kettlebells, and functional training, she ensures that she remains up-to-date with the latest fitness demands and trends. Michelle has successfully owned and operated several fitness businesses in various locations, and now brings her expertise to Beau Fitness Studio in Beaumaris.
Her studio is fully equipped with state-of-the-art equipment and provides a clean and private space for clients to train.
Beau Fitness Studio offers many pricing plans to cater to different needs and budgets. They have a 10-pack option for those who can't commit to regular weekly sessions, allowing clients to attend classes or private sessions as they please within a 3-month period. They also offer a drop-in option for individuals seeking a quick fitness fix with a single group class. Additionally, clients can choose to book private group training sessions for themselves and a few friends.
With a focus on transforming lives and helping clients achieve greater energy, enhanced mood, and reduced risk of disease, Beau Fitness Studio is the perfect place to put the spark back into your life.