Join 121 Fitness' Beat the Bulge 8 Week Fat Loss Challenge for guaranteed results! The program includes three sessions per week with the support and advice of Joanne Gribbin from Lifeforce Nutrition. Participants will receive nutrition advice and support, with optional weekly weigh-ins. The classes vary in intensity and frequency over the 8 weeks to keep you motivated and help you progress. Whether you aim for fat loss, toning, increasing fitness, or improving mental health, this program is suitable for all levels. Limited spots are available, so contact the club to secure your spot for the next round of registration. Take the first step towards changing your body and increasing your fitness level in a supportive environment where everyone is encouraged to give their best.
