Bayyoga

Bay Yoga in Tākaka, Golden Bay offers accessible yoga and meditation for healing, connection, and community. The Bay Yoga Education Trust is a charitable, not-for-profit organisation focused on affordable classes, with no membership fees and subsidised courses for people in low-income communities. Classes include yoga for men, chair-based yoga for golden aged folk, and sessions that combine postures, breathwork, Somatic Experiencing, and meditation. It suits beginners and people looking for an easy, health-focused practice.