Expertise that allows us to provide a comprehensive and well-rounded training experience for our students at Bayside Ladies Kickboxing.
Our kickboxing classes are designed to cater to all levels of fitness, from beginners to experienced individuals. Our experienced instructors are passionate about helping you achieve your goals and will provide the necessary support and guidance throughout your journey. Whether you are looking to improve your cardiovascular fitness, tone up your body, or learn self-defence techniques, our kickboxing classes offer a fun and effective way to achieve these goals.
In addition to kickboxing, we also offer a Legs, Bums, Thighs & Tums toning class for those looking to target specific areas of their body. Our classes are a combination of kickboxing, cardio exercise, and self-defence, ensuring that you not only improve your fitness but also gain valuable skills in self-defence. We guarantee that you'll be amazed at how your flexibility improves as you participate in our fun and action-packed classes.
At Bayside Ladies Kickboxing, we believe that fitness should be enjoyable and stress-relieving. Our classes are designed to create a positive and supportive environment where you can have fun, release stress, and get fit all at the same time. You'll find yourself smiling and having a great time while getting rid of the worries of the day.
We take pride in our happy clients who have experienced the benefits of our classes firsthand. They have found our workouts to be a great way to stay fit while learning something new. Our cardio and kickboxing classes are suitable for individuals of any age, providing a fun and engaging way to get rid of stress and improve overall health.
To achieve your personal goals, it starts with a thought and is supported by your desire and passion to make it happen. At Bayside Ladies Kickboxing, we understand that willpower alone is not enough to achieve your dreams. That's why we focus on harnessing the energy from your spirit to keep you motivated and help you achieve your goals.
Our training facility is conveniently located in Moorabbin, Victoria. We offer a range of classes throughout the week, including private classes for those who prefer a more personalised training experience. Our dedicated instructors are committed to creating a safe and supportive environment where you can test your limits and strive for excellence.
If you're looking for a kickboxing school that focuses on your overall well-being, provides a fun and effective way to get fit, and offers a supportive community, then look no further than Bayside Ladies Kickboxing. Contact us today to find out more and start your fitness journey with us.