Basingstoke & Alton Cardiac Rehabilitation Centre

The Basingstoke & Alton Cardiac Rehabilitation Centre is a non-profit organisation located in Alton, New Zealand. With a focus on improving heart health, fitness, and overall well-being, the centre provides valuable services to individuals with, or at risk of developing, heart disease.

The centre offers a variety of exercise health programmes that are tailored to meet the specific needs of each individual. Upon joining, individuals will undergo a simple health assessment to determine their heart health needs. The specialist team at the centre will then provide a friendly induction and create a personalised exercise plan to help individuals achieve their goals.

Regular exercise is key to improving heart health, fitness, and overall well-being. By becoming a member of the Cardiac Rehabilitation Centre, individuals will not only benefit from the guidance and support of the specialist team but also become part of a caring and supportive community.

To make the services accessible to as many individuals as possible, the centre strives to keep costs low. Donations from generous individuals enable the centre to continue running smoothly and provide affordable services to its members. Whether it is a one-time donation or a monthly contribution, every gift makes a significant impact on the lives of individuals seeking to improve their heart health.

The centre offers various ways to get involved and support their work. From participating in challenges and events to simply spreading awareness about the mission of the centre, there are opportunities for individuals and the community to contribute to the cause. Additionally, professionals can refer their patients to the centre and learn about the positive impact the programmes can have on their patients' heart health.

The Basingstoke & Alton Cardiac Rehabilitation Centre offers a range of programmes to cater to different needs. The Rehab programme is designed for individuals who have completed their NHS rehabilitation and provides the next step in their fitness journey. The Staywell programme is aimed at those at risk of developing heart disease and focuses on improving fitness levels and overall heart health. The Steady & Strong programme specifically targets individuals over 65, helping them regain and maintain strength, balance, and coordination for better independent living.

Testimonials from satisfied exercisers highlight the positive impact of the centre's programmes on their lives. Individuals have reported improved physical and mental health, increased strength and coordination, and a sense of community and support. The instructors are commended for their expertise, support, and encouragement throughout the journey.

By prioritising heart health and offering specialised programmes, the Basingstoke & Alton Cardiac Rehabilitation Centre is dedicated to making a difference in the lives of individuals with, or at risk of developing, heart disease. With the support of the community, the centre can continue to empower individuals to live healthier and more fulfilling lives.