Basement Martial Arts is a reputable martial arts school located in Stevenage, Hertfordshire. This full-time professional centre caters to individuals of all fitness levels and age groups, providing comprehensive training programmes designed to promote physical fitness, weight control, self-confidence, and practical self-defence skills. Whether you are a complete beginner or a competitive athlete looking to enhance your training, Basement Martial Arts offers a range of classes to suit your needs.
The facility is equipped with brand new mats and state of the art equipment to ensure a safe and effective training environment. The coaches and instructors at Basement Martial Arts are highly qualified and experienced, dedicated to helping students achieve their goals. With a modern and friendly atmosphere, members can feel comfortable and motivated to reach their full potential.
History plays a significant role in Basement Martial Arts, with Muay Thai and Brazilian Jiu-Jitsu being two of the prominent disciplines taught at the school. Muay Thai, also known as the national sport of Thailand, is a 2000-year-old art form that utilises various striking techniques using the head, fists, elbows, knees, and feet. The classes are designed to inspire, challenge, and progress students in a structured manner.
In addition, Basement Martial Arts offers Mixed Martial Arts (MMA) training, which involves a combination of techniques from different disciplines, including grappling, submission holds, kicks, and striking. These sessions focus on both ground and standing techniques, as well as take-downs and take down defence.
Conveniently located inside the Active Fitness Club, Basement Martial Arts is easily accessible for residents and visitors in the area. The club offers a supportive and inclusive community, making it an ideal place for both women and children to learn and grow in their martial arts journey.
For more information about Basement Martial Arts and to book a free trial session, visit their website or contact them directly. The school is committed to providing the highest level of training and support, creating a positive and empowering experience for all members.