Barre Belle | Queen West is a fitness centre located at 721 Queen Street West in Toronto, offering a range of signature classes designed to help clients build strength, endurance, and flexibility. The studio is conveniently located in the bustling Queen West neighbourhood, surrounded by trendy shops, restaurants, and cafés.
One of the most popular classes at Barre Belle | Queen West is the Signature Ass & Abs class, led by experienced instructor Brianna Salmon. This strength-focused class targets the glutes and core with alternating exercises to build muscle strength and endurance, with minimal cardio. The class is suitable for all fitness levels and is perfect for those looking to tone and sculpt their lower body.
Another top class offered at the studio is the Barre Belle Signature Barre class, also taught by Brianna Salmon. This full body workout incorporates light weight/resistance equipment to build strength and is ideal for beginners and intermediates. The class format includes interval training, combining periods of maximal effort with periods of aerobic recovery using barre-based strength sequences.
Additionally, Barre Belle | Queen West offers a variety of other classes such as Barre X HIIT, led by instructor Emily Rapley, which combines barre exercises with high-intensity interval training for a challenging and effective workout. The studio prides itself on providing a supportive and motivating environment for clients to achieve their fitness goals.
With a prime location in the heart of Queen West and a team of dedicated and experienced instructors, Barre Belle | Queen West is the go-to fitness destination for those looking to improve their strength, flexibility, and overall well-being in Toronto. Contact the studio at 647-351-7700 to learn more about their class schedule and membership options.