Barming Fitness is a personal training service located in Barming, Maidstone, Kent. With a motto of “Get fit, work hard, have fun! ” Barming Fitness aims to provide effective and enjoyable fitness experiences for individuals of all levels. The business offers a range of outdoor fitness classes and personal training sessions to help clients achieve their health and fitness goals.
One of the popular classes offered by Barming Fitness is the Buggy Bootcamp. Specifically designed for mums who want to get back into fitness after having a baby, this class provides a supportive and inclusive environment where babies and small children are welcome to accompany their mothers. The class takes place on Thursday mornings at 9:30 am inside the Hermitage Park community centre. The venue is spacious, bright, and airy, providing plenty of room for both the workout and the little ones to play.
The instructors at Barming Fitness are not only knowledgeable and experienced in fitness training but are also understanding and empathetic towards the needs of new mothers. They acknowledge that babies might cry or need feeding during the class and encourage mothers to attend to their little ones whenever necessary. This creates a safe and welcoming space where mothers can feel comfortable and supported.
In addition to the Buggy Bootcamp, Barming Fitness offers a variety of other classes, including Kettlebell Bootcamp, Circuits, and HIIT (High-Intensity Interval Training). These classes incorporate a mixture of aerobic and resistance training to provide clients with a well-rounded full-body workout. The instructors provide options for different fitness levels, ensuring that participants can challenge themselves while still working at their own pace.
For those who prefer a more personalised approach, Barming Fitness also offers one-on-one personal training sessions. Clients have the option of training individually or with a buddy, creating a supportive and motivational training environment. Personal training sessions can be tailored to meet specific goals and requirements, providing clients with a customised fitness plan that is designed to yield maximum results.
Barming Fitness is located at Barming Heath, Heath Road, Barming, Maidstone, ME16 9LG. They can be contacted at 07799 890070 for more information or to book a class or personal training session. Detailed information about their services, including class timetables, can be found on their website. Barming Fitness values the privacy and confidentiality of their clients and has a privacy policy in place to protect their personal information.
In conclusion, Barming Fitness offers a range of outdoor fitness classes and personal training sessions in Maidstone. With a focus on inclusivity and providing a supportive environment, Barming Fitness aims to help individuals of all fitness levels achieve their health and fitness goals. Whether it's through the Buggy Bootcamp class or personalised training, Barming Fitness is dedicated to helping clients get fit, work hard, and have fun in their fitness journey.