Barbells + Babies

Barbells + Babies is a fitness centre located in New Zealand, dedicated to helping individuals achieve their strength and fitness targets. With a team of supportive and knowledgeable coaches, they offer personal coaching and individualised nutrition protocols to ensure clients receive the guidance and expertise they need to reach their goals.

In addition to their coaching and programming services, Barbells + Babies also provides a range of free resources to support clients in their fitness journeys. These include downloadable guides, short courses, podcasts, and regular newsletters that provide research, insights, and tips to help clients stay on top of their workouts, nutrition, training, and overall fitness.

Located at The Liverpool Strength Company in Bootle, England, Barbells + Babies offers a welcoming and comfortable space for clients to train. By arranging a call and an in-person meeting, the team at Barbells + Babies gets to know each individual, their specific needs, and where they may need guidance. This allows them to tailor their services to help clients hit their goals and ensure their success from the very beginning.

Clients at Barbells + Babies rave about the expertly delivered coaching and the genuine care provided by the coaches. They appreciate the personalised approach, with coaches focusing on the individual's goals and making them feel like part of the family. Clients strongly recommend Barbells + Babies for anyone who wants a supportive and motivating environment to reach their fitness goals.

To learn more about the incredible results achieved by clients at Barbells + Babies, individuals can check out their results page on their website. This showcases the progress and transformations experienced by members through their dedication and the guidance provided by the coaches.

For those interested in joining Barbells + Babies and experiencing the benefits of their coaching services, they can sign up for the 21 Day Lifting Fundamentals Course. By providing their details and granting permission to be contacted, individuals can get started on their fitness journey and learn the essential lifting fundamentals from the experienced coaches at Barbells + Babies.

At Barbells + Babies, coaching is their passion, and they are dedicated to helping individuals not only enjoy training but also succeed in their fitness goals. With a supportive and knowledgeable team, innovative resources, and a motivating environment, Barbells + Babies is the ultimate fitness centre for anyone looking to achieve their strength and fitness targets in New Zealand.