BARBELLAS Ladies Only exercise classes

Join Athlete Movement's Ladies Only exercise classes, Barbellas, for a fun and empowering fitness experience! These classes are all about boosting your confidence, building strength, and achieving your fitness goals. But it's not just about the workout – it's about joining a community of like-minded ladies who are all striving towards a common goal. You'll make friends, find motivation, and have a blast every week without even realising how hard you're working!

Our Barbellas classes in Liphook and Bordon are specifically designed for ladies who want to improve their fitness, strength, and confidence levels. Led by the amazing Personal Trainer, Alex, these ladies-only sessions create a supportive and enthusiastic environment where you can thrive. Alex brings passion and excitement to each Barbellas class, ensuring that you have a fantastic experience every time.

Don't miss out on the opportunity to join the Barbellas classes every Wednesday at 7PM. These classes are open to ladies aged 16 and over, regardless of your current ability or confidence levels. All you need is a desire to get fitter, stronger, and be a part of an incredible group of ladies who are all making progress together. However, due to high demand, we recommend booking your space in advance to secure your spot.

You can find us at Athlete Movement, located at Passfield Mill Business Park, Mill Lane, Passfield, Liphook, Hampshire, GU30 7QU. For more details and to reserve your place, head over to our website. Get ready to join the Barbellas and embark on an amazing fitness journey with a supportive community of unbelievable ladies!