About
Baptiste Pilates is a private Pilates studio in Cape Town, with instructor-led Mat classes designed around comprehensive Pilates principles. Suitable for people who want structured Pilates sessions, it draws on a movement background that blends dance training and detailed knowledge of body mechanics. Classes include Essential Mat, Advanced Mat, and Family Mat options, making it a good fit for both individual practice and shared family sessions in Camps Bay and surrounding areas of Cape Town.
