What Pilates classes are offered?

Alison's Pilates offers group and private Pilates matwork classes, including Antenatal and Postnatal Pilates, plus Mummy and Baby Pilates in Banstead and Ewell.

Do you offer classes for pregnancy and after birth?

Yes, we offer Antenatal and Postnatal Pilates in a friendly, supportive environment.

Banstead Pilates

Q: Are your instructors professionally registered?

Alison is a member of the Body Control Pilates Association and the Register of Exercise Professionals.

Welcome to Banstead Pilates, a top Pilates studio located in Banstead and Ewell. Founded by Alison, a dedicated member of the Body Control Pilates Association and the Register of Exercise Professionals, Banstead Pilates offers a range of group and private Pilates matwork classes in a friendly and supportive environment.

At Banstead Pilates, we believe in the transformative power of Pilates. As Joseph Pilates once said, “In 10 sessions you'll feel the difference, in 20 you'll see the difference, in 30 you'll have a whole new body. ” Our goal is to help you achieve that transformation and create a stronger, more flexible, and balanced body.

Whether you are a beginner or an experienced practitioner, our classes cater to all fitness levels and abilities. Our group classes provide a motivating and encouraging atmosphere where you can connect with like-minded individuals and challenge yourself. For those seeking personalised attention, our private sessions offer a one-on-one experience tailored to your specific goals and needs.

We offer a variety of specialised classes to cater to different life stages and needs. Our Antenatal and Postnatal Pilates classes provide expectant and new mothers with safe and effective exercises to support their changing bodies. Our Mummy and Baby Pilates classes focus on strengthening the bond between mother and baby while incorporating gentle exercises for the postnatal body.

Our studio is fully equipped with high-quality Pilates apparatuses and props to enhance your practise. The serene and welcoming environment allows you to focus on your practise without any distractions. Our instructors are highly trained and experienced, ensuring that you receive the highest quality instruction and guidance throughout your Pilates journey.

Banstead Pilates is proud to have received recognition for our exceptional services. We were honoured to come second at the Muddy Stilettos Awards, a testament to our dedication and passion for the work we do. We are grateful for the support and trust our clients have shown us in helping them achieve their fitness goals.

So whether you are looking to improve your core strength, flexibility, posture, or overall well-being, Banstead Pilates is here to support you on your Pilates journey. Come join us and experience the transformative power of Pilates for yourself. Copyright Banstead Pilates.