Looking to get fit and want some expert help? Look no further than Banstead Personal Trainer! Based in Banstead, John’s got a private studio open Monday to Saturday from 6 AM to 10 PM, giving you plenty of time to fit a session into your schedule.
John offers a free initial consultation where you can chat about your goals, current fitness levels, and any health concerns. It’s the perfect chance to see how John can help you reach your fitness aspirations.
Whatever your fitness goals—weight loss, getting stronger, improving muscle tone, increasing flexibility, core strength, or even boxing—John’s got you covered. Whether you’re just starting out or you’re a seasoned gym-goer, he’ll design a personalised exercise and nutrition plan just for you.
John doesn’t just stop at workouts; he’ll also provide nutritional advice to help you lose weight, build muscle, or just feel better overall. His approach is all about promoting a sustainable and healthy lifestyle.
From circuit training, strength training, boxing to stretching, John’s sessions keep things interesting and effective. He’s always learning and staying up-to-date with the latest in fitness, so you’re getting the best advice and techniques.
Give John a call at 07834 549 144 to book your free consultation today. Banstead Personal Trainer is here to help you transform your body and your life!