What is Band of Sisters?

Band of Sisters is a fitness brand focused on fabric resistance bands for women, with collections like Power Bands and Chikara Fabric long and booty bands.

How can resistance bands help with glutes and core?

Bands are an effective tool for glute activation and building a stronger core, since the constant tension helps with stabilisation to maintain full body form.

Can I do workouts anytime and anywhere with the bands?

You can get a full body workout anytime, anywhere, because the bands are lightweight and versatile for both targeted upper body and lower body routines.

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Band of Sisters

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About

Band of Sisters is a women-focused fitness and lifestyle brand based in Singapore that provides resistance bands and related fitness accessories. Their focus is on helping women train strength and targeted muscle groups such as glutes, core, shoulders, arms, and back. The bands are described as lightweight, portable, comfortable, and designed for use at home, with routines built around full-body workouts or targeted upper or lower body sessions.