Bambusa Pilates

Bambusa Pilates offers Mat and Chair Pilates in Pinner at Harrow Arts Centre, Pinner Village Hall and Hatch End Scout Hut, plus Zoom classes from home. Sessions are designed to strengthen muscles, improve flexibility and support posture and alignment. The programme includes group classes and private 1:1 or small group options, with standing and seated chair work for those who find Mat Pilates challenging. It suits beginners, mixed abilities, sports enthusiasts, and older clients.