Ballet-lates

Of Ballet-lates. With over 20 years of experience as a professional ballet dancer, Christie understands the importance of strength, grace, and confidence in movement. She combines her extensive knowledge of ballet and Pilates to create a unique and effective workout programme that is accessible to women of all levels.

Located in the picturesque suburb of Sandymount, Ballet-lates offers a range of classes both online and in person. The studio is a welcoming and inclusive space where women can come together to discover their strength, confidence, and community through the beauty of ballet.

Ballet-lates offers a year-long programme that changes with the seasons, allowing participants to build strength, flexibility, and grace over time. Recorded workouts can be accessed at any time online, making it easy for women to fit exercise into their busy schedules.

Whether you are new to ballet and Pilates or a seasoned dancer, Ballet-lates has something to offer you. Join us and experience the joy of movement, the support of a community of women, and the transformative power of Ballet-lates. Start your free trial today and begin your journey towards strength, grace, and confidence with us.