Balanced Fitness is a Pilates studio located in Newmarket, offering a wide range of classes and private lessons designed to cater to individuals of all fitness levels and abilities. Owned and operated by Alison Wilson, a highly experienced and certified Pilates and fitness instructor, Balanced Fitness aims to provide a supportive and nurturing environment for clients to achieve their health and wellness goals.
With over 25 years of experience in the fitness industry, Alison has worked in various leisure centres and health clubs, developing a deep understanding of the importance of exercise and fitness in achieving a healthier lifestyle. Her passion for supporting others to take a holistic approach towards their health and wellbeing is evident in the personalised attention and care she provides to each client.
Alison completed her first comprehensive training in Pilates in 2003 and has since furthered her knowledge and expertise by pursuing advanced level training in 2012. She continues to actively engage in regular practise, tuition, and training to stay up-to-date with the latest techniques and developments in the field. This commitment to professional growth ensures that clients at Balanced Fitness receive the highest standard of instruction and guidance.
At Balanced Fitness, a variety of Pilates classes are offered to cater to different needs and preferences. From beginner classes for those new to Pilates, to intermediate and advanced classes for more experienced practitioners, there is something for everyone. The studio is equipped with state-of-the-art Pilates equipment, providing clients with a well-rounded and challenging workout that focuses on strengthening core muscles, improving flexibility, and enhancing overall body strength.
In addition to group classes, Balanced Fitness also offers private lessons for individuals seeking more personalised attention or those with specific concerns or goals. These one-on-one sessions allow for a customised approach to Pilates, ensuring that clients receive targeted instruction and support to address their unique needs.
Balanced Fitness is committed to creating a warm and welcoming atmosphere, where individuals feel comfortable and motivated to achieve their fitness goals. Client testimonials highlight the positive and transformative impact that Pilates and Alison's instruction have had on their lives.
If you are looking for a Pilates studio in Newmarket that emphasises a holistic approach to health and fitness, Balanced Fitness is the ideal choice. Contact Alison Wilson today to find out more about the classes and private lessons available and take the first step towards a healthier, more balanced lifestyle.