Balance & Breathe

Nestled in Fleet, Balance & Breathe has got what you need to refresh your mind, body, and soul. Jane, the organiser, brings you a wellness centre that knows exactly how to help you hit the sweet spot of balance, without all the fluff.

Jane's team is all about therapies that boost your wellness game. Whether you're into reiki, reiki attunement, or sound therapy, the skilled therapists will get you back on track, easing that stress and tension that’s been dragging you down.

For physical reboot, Balance & Breathe has some top-notch massage therapies like reflexology and crystal healing. The pros know their stuff, tapping into your reflex points and energy lines to smooth out the kinks and get that healing mojo working. And yes, crystal healing’s on the menu too – harnessing those natural vibes for a balanced you.

Want to ramp up your physical game? Jane’s got you covered with pilates and yoga classes aimed at boosting your core strength, posture, and fitness. The experienced instructors guide you through moves that enhance alignment and muscle tone.

Balance & Breathe also throws in some workshops and retreats for those who want to go deeper or try something new. These events are perfect to meet fellow wellness warriors and dive into your journey.

Jane’s crew is big on creating a friendly, inclusive space. Whether you're a yoga veteran or just starting, the team’s got your back. They’re here to build a community focused on finding balance and healthier living.

Don't miss out—stay hooked with Balance & Breathe on social media for updates on events and offerings. Join Jane and the team on this wellness adventure; you'll see how game-changing finding your balance can be.